The Gratitude Experiment - 7 Weeks of Gratitude (Week 6)
How to deepen your love and faith in the power of love
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FULL TRANSCRIPT
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We are only a few days away from the new year. In this episode, we are going to do two things:
- Celebrate the end of 2021 to welcome the new year.
- End this year with Week 6 of The Gratitude Experiment Seven Part Series.
Hi, I’m Pascale Gibon and welcome to episode 227 of The Everyday Life Balance Show.
Let’s celebrate the end of 2021 together.
As you know, I equate personal development to evolution and progress. Therefore:
- What is your biggest takeaway this year?
- How has your year been?
I encourage you to do this assessment process and reflect on the following two questions:
- What are you willing to bring to the new year? and
- What do you desire to leave behind?
There is a transformational principle you need to assist you with your assessment process: The Law of Cause and Effect.
When you observe the law of cause and effect, you recognise that your attitude to life (which is the combination of your thoughts, feelings and actions) is everything.
In other words, when you look at your results, in general, this year you are able to assess whether you adopted a great or bad attitude to life.
If you did not get good results, I recommend getting the resources you need to change or improve your attitude. You might decide, for example, to let go of some habits which no longer serve you.
I recognise where, in my life, I need to improve my attitude. The biggest takeaway for me this year is that less is more. Therefore, I intend to simplify my life dramatically in 2022.
What about you?
I hope that the episodes this year of The Everyday Life Balance Show have kept you grounded and served you as a great resource to become stronger emotionally, physically and spiritually to create more balance and harmony in your life.
As a reminder, here is what I shared with you this year. I put a great emphasis on how to best cope with life changes. Therefore, I shared several episodes on the subject of life transition.
In addition, I shared several series, namely:
- How to Make A Fresh Start Series
- Journey to Inner Peace Series
- Secrets to Increasing Your Self Worth
I intend to give you the tools and resources you need to build mental strength. As a result, you will feel more empowered and equipped to deal with life’s disruptors from the inside out.
This is Week 6 of the Gratitude Experiment. I want to remind you that you become what you think about.
I firmly believe that the more grateful you are, the more goodness you attract in your life. Research shows that thoughts carry energy:
- A negative thought carries negative energy.
- A positive thought carries positive energy.
Therefore, to live your life with gratitude is a positive way of living. And developing an attitude of gratitude encourages you to think positively.
Tony Robbins said:
“When you are grateful, fear disappears and abundance appears.”
If your life is filled with fear, and you desire a love-based existence and more goodness, start to develop the habit of gratitude daily. Focus on the goodness in everything and everyone.
This new perspective will shift your energy and create more positivity in your life.
Remember that what you put your energy on grows.
Do you remember Nelson Mandela’s story I shared in week 3? He was able to see a glimmer of humanity in one of the guards, perhaps for one second in the grimmest times in prison.
I am convinced that you too can see a glimmer of hope in your life.
I encourage you to attract more goodness in your life by developing an attitude of gratitude even when you feel down. I know you might be saying: "But this or that is happening or nothing is going well." Count your blessings regardless because I am sure you can think of ONE thing you are thankful for.
Develop an attitude of gratitude and make it a daily practice.
Here is your high-value action step this week to uplift your spirit:
- Develop an attitude of gratitude to attract more abundance in your life and make it a daily habit.
I could not think of a better way to end 2021 than introducing the Gratitude Experiment.
I am grateful to you, my listeners and all the wonderful human beings who have been on my path this year.
As always, remember that when you say Yes! to love, you say Yes! to life.
I wish you a joyful new year’s eve celebration with your loved ones, family and friends. I look forward to connecting with you next Monday to welcome the new year.
Have a fantastic week of gratitude and celebration.
Take good care and lots of love.
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ABOUT PASCALE
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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.
Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love, self-confidence, and you feel empowered.
Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.
As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
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The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"
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