Struggling To Juggle It All? Transform Chaos Into Harmony In Just 10 Minutes A Week
The Everyday Life Balance Show
The Everyday Life Balance Show
Transform Your Life with The Everyday Life Balance Show Podcast Looking for life balance, mindfulness, and personal growth? The Everyday Life Balance Show podcast delivers expert-guided strategies for achieving harmony in your mental, physical, and spiritual well-being. Join Midlife Transformation & Confidence Coach and #1 Amazon bestselling author Pascale Gibon every Monday for transformative episodes packed with actionable wellness tips, self-improvement techniques, and life-changing wisdom. Whether you're seeking stress management, work-life balance, or spiritual growth, each episode provides powerful tools to help you thrive. What You'll Discover: • Evidence-based mindfulness practices • Work-life balance strategies • Holistic wellness approaches • Personal development frameworks • Expert interviews with leading wellness professionals • Spiritual growth guidance • Stress management techniques • Success mindset strategies Perfect for busy professionals, spiritual seekers, and anyone committed to personal growth, this weekly podcast delivers bite-sized inspiration and practical wisdom to help you create lasting positive change. Ready to revolutionise your approach to everyday balance? Subscribe now and join our growing community of mindful achievers. Visit theeverydaylifebalanceshowpodcast.com for exclusive resources, show notes, and pascalegibon.com for transformational coaching opportunities. New episode releases every Monday. Available on Apple Podcasts, Spotify, and all major podcast platforms.
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The Everyday Life Balance Show
Latest Episode

Episode 402: New Year, New You in 2026

Your radiant 2026 - Set intentions and craft a vision for your best year yet

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Recent Episodes

Jan. 6, 2026

Episode 402: New Year, New You in 2026

Your radiant 2026 - Set intentions and craft a vision for your best year yet

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Dec. 21, 2025

Episode 401 - A message Of Love For Christmas

------------------ SHOW NOTES ------------------ Episode Number: 401 Episode Title: A Message of Love for Christmas In this tender Christmas episode, Pascale offers a soft, heart-centred invitation to slow down, release what ...

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Nov. 25, 2025

Episode 400 – Happy Thanksgiving Week & A Heartfelt Thank You

Discover 3 Levels of Gratitude to Transform Stress into Peace

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Oct. 27, 2025

Episode 399: How To Break Free From Analysis Paralysis At Midlife (An…

------------------ SHOW NOTES ------------------ Episode Number: 399 Episode Title: How To Break Free From Analysis Paralysis At Midlife (And Finally Start Living) Are you caught in the endless cycle of overthinking, research...

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Sept. 16, 2025

Episode 398: From Chains To Freedom - How To Release What No Longer S…

Learn why saying YES! to love is the ultimate key to breaking free from fear, old habits, and limiting beliefs.

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Sept. 8, 2025

Episode 397: How To Achieve Calmness of Mind – 5 Simple Practices For…

Transform stress into serenity with proven mindfulness techniques and emotional freedom methods

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Aug. 25, 2025

Episode 396: How To Overcome Addiction Through Vulnerability And Grat…

From Shopping Addiction to Self-Acceptance: The Healing Journey Within

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About the Host

Pascale Gibon Profile Photo
Pascale Gibon

CEO/Author/Midlife Transformation & Confidence Coach

Meet Your Guide to Freedom & Balance

Hello, beautiful soul! I'm Pascale, and I believe every woman carries a spark of magnificence within her. As the creator of The Everyday Life Balance Show and your dedicated Midlife Transformation & Confidence Coach, I'm here to help that spark burst into a brilliant flame.

You know that feeling when you're standing at life's crossroads, knowing you're meant for more but unsure how to get there? I get it. That's precisely why I've dedicated my life to helping women like you navigate these pivotal moments with grace and confidence.

I love helping women step into their power and transform their "someday" dreams into "right now" realities. Whether you're:
• Craving more purpose in your daily life
• Ready to break free from limiting beliefs
• Seeking alignment between your soul's calling and your current path
• Yearning to make a more significant impact while maintaining inner peace

I combine heart-centred guidance with practical strategies to help you achieve extraordinary results in every area of your life. No more waiting, no more playing small.

Through my bestselling books, transformative coaching programmes, and the weekly wisdom shared on The Everyday Life Balance Show, I'll show you how to:
• Unlock your authentic power
• Create unshakeable inner peace
• Design a life that feels as good on the inside as it looks on the outside
• Make your unique mark on the world while staying true to yourself

Ready to fast-track your journey to freedom and fulfilment? Let's write your next chapter together.