Identify whether your life is governed by positive or negative values
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FULL TRANSCRIPT
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Hi, I'm Pascale Gibon and welcome to episode 205 of The Everyday Life Balance Show. Thank you for listening.
I hope you are going all-in with the gratitude experiment I shared last week. Remember that the challenge is to say out loud, record or write down 7 -10 things you are grateful for in your life daily so that you start and end the day positively.
Today’s topic is about the values that lead your life. I think it is essential to recognise whether the values that govern your life now are positive ones or not. In addition, it is necessary to acknowledge whether these values align with what you want to improve in your life. If not, they need to be corrected.
Let me ask you a question: what are the values that lead your life? In other words, is your life governed by positive or negative values? Without prejudice, do the tendencies of your soul like anger, jealousy, impatience, greed, negative judgment, complaint, fear, etc., rule your life? If so, these are heavy and difficult emotions to handle constantly, which do not set you free. You can do something about it.
At the beginning of the year, I set an intention that is important to me. Note that it was not the common practice of coming up with a new year resolution. It was an intention because an intention is more significant since it involves your emotional mind and not just your thinking mind.
Here is a reminder of my intention for this year: “I am so happy and grateful now that I am peaceful, present and patient.” These are three things I intend to improve upon this year. I call them the three Ps.
And I can tell you now that setting an intention that involves developing healthy emotions works. The great values of peace, presence and patience are an inherent part of my life and they matter to me to stay in balance.
Now is your turn. Take some time to reflect on what your values are and what value rules your life. Then identify whether there is an alignment or disconnect?
Should you be facing challenges right now and feel unhappy, what value could you introduce which would rule your life positively and improve its quality? When you desire to live a life in balance, the basis of a harmonious life is healthy values. If that’s not the case, there is a dichotomy.
Improving the quality of your life requires a shift from the inside out. In other words, you have to become a reflection of these values for them to rule your life positively. To be patient, I need to exemplify patience. For example, when something frustrates me, I bring patience into my consciousness and keep it in mind. Consequently, I shift my perception. I allow a positive value to rule my life instead of a negative one.
I hope you enjoyed today’s episode. As always, remember now is your time to transform your life one step at a time.
Here are some guidelines to accelerate your happiness and success:
How could you:
Firstly: set an intention you are willing to commit to that would improve your character, wellbeing, results and thus the quality of your life?
Secondly: what positive value do you intend to introduce in your life, you are willing to develop further as a rule?
I look forward to connecting with you next Monday. Have a fantastic week, take good care and as always lots of love.
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ABOUT PASCALE
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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.
Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love, self-confidence, and you feel empowered.
Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.
As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
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ABOUT THE EVERYDAY LIFE BALANCE SHOW
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The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"
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