Welcome to our podcast website!
Jan. 2, 2023

Happy New Year's Resolutions!

Happy New Year's Resolutions!

Discover why other people struggle to make their happy new year's resolutions come true

.................................

FULL TRANSCRIPT

.................................

As per my recommendations in episode 269, "How To Get Ready For A New Year, A New You," I hope you have welcomed the new year like a blank canvas and plan to have a colourful year.

Hi, I'm Pascale Gibon. A warm welcome to episode 271 of The Everyday Life Balance Show. Thank you for tuning in.

Other people are blasé about making new year's resolutions because they struggle with accomplishing their goals.

However, they struggle for the following reasons:

  1. A lack of commitment. I learnt from John Assaraf that there is a difference between being interested and being committed to an idea. In other words, you need a high level of commitment to accomplish your resolutions. However, commitment alone is not enough.
  2. They are not motivated enough because they do not have a why. Or they are unclear about what motivates their decision. The lack of clarity leads to inaction.

I am so glad I pressed the pause button last year to take a step back, review my activities and stop pushing so hard. You might relate.

  1. A lack of focus. We make resolutions at the beginning of the year then we forget about them because they are not our focus. If they were, I believe we would put our energy into them.
  2. A lack of perseverance. Other people who set new year's resolutions and struggle to follow through might be good at starting but not finishing. As a result, they need to take into consideration all the points I have just mentioned.

You cannot rely on old and ineffective habits to transform your results this year. You need to reinvent yourself and create new ones.

Therefore, to build new success habits, you need to check your commitment, motivation, focus and perseverance levels.

I hope these initial steps will help you start the year with great optimism as you strive to achieve your goals this year.

I hope you enjoyed this episode.

Remember, now is your time to transform your life one step at a time.

Let me remind you of your action steps to accomplish your goals:

Answer the following questions on a scale of 1-10 (1 being not at all. 10 being very much)

  • How committed are you to accomplishing your goals this year on a scale of 1-10?
  • How motivated are you on a scale of 1-10?
  • How focused are you on a scale of 1-10? This question means that if you lose focus, how committed are you to regaining focus?
  • And lastly, how willing are you to persevere no matter what on a scale of 1-10?

When you answer these questions, your results will let you know whether your new year resolution is a committed decision. If not, you might need to review your goal or goals.

I look forward to connecting with you next Monday.

Have a fantastic week, take good care and lots of love.

Happy new year again!

Make it a balanced and powerful one!

Got a question for Pascale? Click here to connect.

P.S.: Want more peace in 2023? Click here to join The YES! TO Love Movement where you fuel your Love to allow Love, not fear, to be your life's driving force and you learn how to get peace of mind, build self-confidence and sparkle!

……………………….

FREE RESOURCES

……………………….

Love this?

  • Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide: 

Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness.

  • Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern the achievement of your goals. Click here to get immediate access:

Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885

Listen to the Everyday Life Balance Show on Stitcher: http://bit.ly/ELBStitcher

Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle

Listen to The Everyday Life Balance Show on Soundcloud: 

https://bit.ly/ELBShowCloud

Listen to The Everyday Life Balance Show on Amazon:

http://bit.ly/EDLBShow

…………………………………..

CONNECT WITH PASCALE

…………………………………..

http://www.pascalegibon.com

https://facebook.com/pascalegibonfanpage

https://www.linkedin.com/in/pascalegibon

https://www.instagram.com/pascalegibon

https://www.twitter.com/pascalegibon

……………………...

ABOUT PASCALE

……………………...

Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30-Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.

Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out.  The results are more joy, real happiness and success as you increase your self-expression, self-love and self-confidence, and you feel empowered.

Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.

As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

Got a question for Pascale? Click here to connect.

……………………………………………………………...

ABOUT THE EVERYDAY LIFE BALANCE SHOW

……………………………………………………………...

The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"

………………..

SUBSCRIBE!

………………..

Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon

Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885

Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com.