Episode 345: Honour Your Field Of Dreams
---------------- SHOW NOTES ---------------- Episode Number: 345 Episode Title: Honour Your Field Of Dreams Introduction In this special 7th-anniversary episode of The Everyday Life Balance Show, host Pascale Gibon delves into the empowering theme...
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SHOW NOTES
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Episode Number: 345
Episode Title: Honour Your Field Of Dreams
Introduction
In this special 7th-anniversary episode of The Everyday Life Balance Show, host Pascale Gibon delves into the empowering theme of honouring your field of dreams. Join Pascale as she inspires you to pursue and accomplish your dreams, guiding you through practical processes to deepen your vision, strengthen your belief in your ability to start anew, and achieve fulfilling results.
Podcast Highlights:
[00:59] Introduction and 7th Anniversary Celebration
[01:42] The Importance of a Clear Vision
[02:50] Future Pace Visioning Process Explained
[03:47] The Power of Visualization: Pascale's Personal Example
[04:44] Overcoming Limiting Beliefs
[06:05] Expert Guidance from Mary Morrissey
[06:37] Assessing and Improving Key Areas of Life
[07:28] Practical Steps for Focusing on Challenging Areas
[08:36] Future Pace Visioning Exercise for Health Improvement
[09:52] Call to Action: Making a Fresh Start
[10:39] Summary of Key Points and Conclusion
Resources:
Make a Fresh Start Video Training: click here to send an email.
Mary Morrissey's TEDx talk: “The Hidden Code For Transforming Dreams Into Reality.
Connect with Pascale Gibon:
Website: www.pascalegibon.com
Email: pascale@pascalegibon.com
Honour Your Field Of Dreams
In this episode, Pascale Gibon celebrates the 7th anniversary of The Everyday Life Balance Show by exploring how to honour and pursue your field of dreams. Pascale emphasizes the importance of having a clear vision for your ideal life and introduces the Future Pace Visioning Process to help you achieve your dreams. She also shares strategies to overcome limiting beliefs and provides expert guidance from Mary Morrissey on improving key areas of your life.
Table of Contents
- The Importance of a Clear Vision
- Future Pace Visioning Process
- The Power of Visualization
- Overcoming Limiting Beliefs
- Expert Guidance from Mary Morrissey
- Assessing and Improving Key Areas of Life
- Practical Steps for Focusing on Challenging Areas
- Future Pace Visioning Exercise for Health Improvement
- Call to Action: Making a Fresh Start
The Importance of a Clear Vision
Pascale discusses the significance of having a clear vision for your ideal life. She explains how a clear vision helps bridge the gap between where you are and where you want to be, emphasizing that those who succeed in living their ideals have a strong belief in their vision and follow specific steps to achieve it.
Future Pace Visioning Process
Pascale introduces the Future Pace Visioning Process, a practical method to project yourself into the future and imagine living your ideal life. This process involves writing down the steps you took to achieve your dream, providing a roadmap to success and acting with your vision in mind.
The Power of Visualization
Sharing a personal example, Pascale highlights the power of visualization in manifesting desires. She recounts how visualizing her ideal flat with specific features led to finding a property that met all her criteria, demonstrating the effectiveness of clear and vivid visualization.
Overcoming Limiting Beliefs
Pascale addresses common limiting beliefs that hinder progress, such as feelings of inadequacy and fear of failure. She offers practical tools to shift perspectives to more empowering and positive thoughts, encouraging listeners to ask themselves how they can overcome obstacles to generate new ideas.
Expert Guidance from Mary Morrissey
Drawing on insights from Mary Morrissey', author of "Building Your Field Of Dreams," Pascale outlines four key areas of life where we typically seek improvement: health and well-being, relationships, career, and time and money freedom. She encourages listeners to assess and improve these areas for a more balanced and fulfilling life.
Assessing and Improving Key Areas of Life
Pascale suggests an alternative approach to assess all seven areas of life: health, finances, career, relationships, spirituality, contribution, and fun time. She explains how rating each area on a scale of 1 to 10 can help identify areas needing improvement and set goals for enhancement.
Practical Steps for Focusing on Challenging Areas
Focusing on the most challenging area of your life, Pascale provides examples of small and significant improvements that can make a difference. For instance, improving health through better diet, regular exercise, and seeking professional guidance can lead to substantial progress over time.
Future Pace Visioning Exercise for Health Improvement
Pascale guides listeners through a future-pace visioning exercise specifically for health improvement. She encourages imagining a future self who has achieved an ideal state of health and asking what steps were taken to get there, helping to create a clear and actionable plan.
Call to Action: Making a Fresh Start
Pascale motivates listeners to take action and make a fresh start towards fulfilling their dreams. She offers a "Make a Fresh Start" video training to help set and achieve new goals, emphasizing the importance of living in alignment with authentic values and passions.
Conclusion
Pascale wraps up the episode by summarizing the key points discussed:
Honour your dreams for fulfilment.
Bridge the gap and achieve your dreams by overcoming obstacles.
Visualize your dream life using the rating process and future pace visioning.
Living your ideal life is a choice - commit fully to it.
Move into action to fulfil your dreams.
Listeners are invited to engage with The Everyday Life Balance Show on Facebook and schedule a 30-minute introductory call to take the first step towards transforming their results and fulfilling their dreams.
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ABOUT PASCALE
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Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.
With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.
Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively.
With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.
As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
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ABOUT THE EVERYDAY LIFE BALANCE SHOW
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Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.
Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/
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FULL TRANSCRIPT
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Episode 345: Honour Your Field Of Dreams
Hello, beautiful listeners. I am Pascale Gibon, your host. In episode 345 of the Everyday Life Balance Show, I am so thrilled to announce the celebration this week of the 7th anniversary of The Everyday Life Balance Show. It is an honour to lead this show and celebrate with you every week the joy of designing our lives to achieve peace, joy and fulfilment. Thank you so much for tuning in weekly, subscribing and leaving your comments.
In this episode, we will dive into honouring our field of dreams. I intend to inspire you to pursue and accomplish your dreams to feel fulfilled. You will learn in this episode how to deepen your vision for your life, strengthen your belief in your ability to start again and get results. Your fulfilment awaits full expression.
Life is beautiful, and one of those beauties is the opportunity to design our lives and reinvent ourselves at will. We all have ideals; however, there is a gap between those who follow their ideals and those who do not. Those who succeed at living their ideals have a clear vision and follow specific steps to get there. They do not assume it will happen overnight, though they believe strongly it will come true.
Today, we will explore how you can start bridging that gap and move towards living your ideal life. Perhaps you aspire to transition to live your best life and turn your dreams into reality. If so, start by creating a clear vision of what your life will look like. What makes it ideal, and why do you want it?
Now that you have a vision of your ideal life, let us dive into a practical process to help you realise your vision.
- Project yourself into the future one year from now.
- Imagine you are living your ideal life.
- Write down on paper what has happened for you to succeed. What steps did you take to get to where you are one year from now?
This Future Pace Visioning Process projects you into the future, where you have changed your results and accomplished your dream. It allows you to identify the steps you took to succeed. It is enlightening to envision yourself in the future as if your dreams have already come true. You act with this vision in mind. The Future Pace Visioning Process gives you a roadmap to accomplish your goal.
Albert Einstein said that imagination is more powerful than knowledge. This principle highlights the necessity of vividly visualising what you want to accelerate the manifestation process.
For example, I manifested the flat I live in. I wanted a flat with external space, a fireplace and high ceilings. Can you believe that a flat with high ceilings, a balcony, and two fireplaces is what I found? Visualisation is so powerful. To clarify, when I approached the estate agents to buy my property, I already knew what I was looking for, which shortened the process. There is a saying that you know when you have found the right home to live in. I knew I had found the right flat because it met all my criteria.
Spending more time visualising what we want and setting specific goals and intentions to improve our lives is necessary. However, this process is not always straightforward. Sometimes, we do not know what we want or where to start. In other instances, our limiting beliefs, which often manifest as deeply ingrained thoughts that negatively impact our perception of what we can achieve, such as “I’m not good enough,” “I can’t succeed in this,” or I don’t deserve success,” stop us from thinking big, progressing, experiencing success outside of our comfort zone and reaching our full potential.
A practical tool to overthrow your limiting beliefs is to change your perspective into one that is empowering and positive. For instance, if you feel like you can not cope with something because of fear, you can replace negative thoughts with more positive and empowering ones rather than succumbing to powerlessness. For example, you might ask yourself, "How can I overcome this?" to generate new empowering ideas.
To help us overcome these challenges, we can turn to expert guidance. According to Mary Morrissey, the author of “Building Your Field Of Dreams,” there are four areas where we usually create results or experience improvements:
- Our health and well-being
- Relationships
- Career
- Time and money freedom
Let us discover how you can assess and improve these areas of your life.
An alternative is to consider all seven areas of your life: your health, finances, career, relationships, spirituality, contribution and fun time.
Rating each area on a scale of 1 to 10 helps you assess whether you have poor or excellent results in each area, with 1 being poor and 10 being excellent. For example, if your result related to your career is 3/10, it is an area of your life you need to start working on improving.
- In the areas where you experience poor results, what would you love for these areas to be 10/10?
Another process is to focus on the most challenging area of your life. For instance, let us take your health. If your result in that area is 3/10, what would make it a 10? In other words, what are the small and significant improvements you need to make each day to improve your health and shift from 3/10 to 10/10? It is the significant daily improvements that will make a difference.
- Regarding your health, the small and significant improvements could be looking at improving your diet, observing how your body responds to certain foods, balancing your energy, allowing some quality rest time, checking your level of fitness, and seeking the help of a personal trainer to improve your flexibility, strength and fitness. Taking the stairs instead of the escalator, cycling or walking instead of driving your car all the time, etc.
Now that you have a specific area of your life you desire to improve, let us do a future pace visioning exercise.
- Let us say that your dream is to improve your health because it is a challenging area.
- Imagine a future version of yourself projecting into the future, one year from now, who has already accomplished your ideal state of health.
- What do you see?
- How do you feel?
- Ask your future self: “What did I do to get healthy?”
Living your ideal life by improving the quality of your life is a choice. Living this way means not sticking to the status quo and being willing to do whatever it takes to make your dreams come true. There is no quick fix. With determination and perseverance, you can achieve your goals.
Wayne Dyer said that many individuals die with their music still in them. The main reason is that they have not acted on their dreams. If you have given up on your dreams, it is ok to start again. Make a fresh start and fulfil your ideal life!
It is time to move into action, and if you need help with starting again, email support@pascalegibon.com with the subject line: “Make a Fresh Start.” We will send you the access link to the “Make a Fresh Start” video training, where I take you through the 5-step framework to move smoothly towards your desired goal for a brand new beginning. Living your life in alignment with your authentic values and passions is so fulfilling.
Our longing for greater freedom is natural. Build your dream from now on, set yourself free by harnessing your creative power to design the life you dream of, love your life and find purpose and fulfilment.
Here is a summary of the key points discussed in this episode:
- Honour your dreams for fulfilment
- You can bridge the gap and achieve your dreams by overcoming the obstacles in your way.
- Visualise what you desire your dream life to be by following the rating process and future pace visioning process.
- Living your ideal life is a choice. Commit fully to accomplishing your dream.
- It is time to move into action to fulfil your dream.
You can engage fully with each episode of The Everyday Life Balance Show on my Facebook business page: Facebook.com/pascalegibonfanpage.
Schedule a 30-minute introductory call with me to take your first step towards transforming your results to fulfil your dreams. Go to www.pascalegibon.com and click on the golden button that says “Book A Breakthrough Session.”
Thank you so much from the bottom of my heart for your continuous support. I look forward to connecting with you next Monday. Until next time, have a fantastic week of inspiration, love your life and dream big. I am sending you lots of love and light. Let’s celebrate now, the 7th year of The Everyday Life Balance Show
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