Episode 340: Living With Purpose - How Intentional Living Shapes Your Reality
---------------- SHOW NOTES ---------------- Episode Number: 340 Episode Title: Living with Purpose: How Intentional Living Shapes Your Reality Introduction: Welcome, beautiful souls, to another enlightening episode of the Everyday Life Balance...
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SHOW NOTES
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Episode Number: 340
Episode Title: Living with Purpose: How Intentional Living Shapes Your Reality
Introduction:
Welcome, beautiful souls, to another enlightening episode of the Everyday Life Balance Show. I'm your host, Pascale Gibon, and I am truly grateful for your presence here today. In this episode 340, we embark on a profound exploration of the transformative power of intentional living. Intentional living is such a powerful concept that deserves attention and reflection. However, intentionally living is not just a concept. It is a conscious choice to shape our lives with purpose and clarity. By the end of our time together, my intention (excuse the punt) is for you to embrace intentional living in your daily life.
Podcast Highlights:
[01:07] Introduction to intentional living and its significance in shaping our lives.
[02:40] Examples of setting clear intentions for peace, love, and beauty.
[05:36] Wayne Dyer's seven higher vibrations of intention.
[06:05] Three key ideas for embodying intentional living: intention and awareness, keeping an open mind, and staying in integrity.
[08:05] Embracing intentional living as a guiding principle for a meaningful and fulfilled life.
Resources:
Yes! To Love Success Habits: 7 Steps to Inner Peace, Joy and Happiness - Download Here
Connect with Pascale Gibon:
Website: www.pascalegibon.com
Email: pascale@pascalegibon.com
Episode Summary:
Living with Purpose: How Intentional Living Shapes Your Reality
In this episode, Pascale Gibon delves into the transformative power of intentional living, guiding listeners through practical examples and insights. Intentional living is not merely a concept but a conscious choice to shape our lives with purpose and clarity. Pascale Gibon highlights examples of setting clear intentions for peace, love, and beauty, and introduces Wayne Dyer's seven higher vibrations of intention. She also shares three key ideas for embodying intentional living: intention and awareness, keeping an open mind, and staying in integrity. Ultimately, Pascale Gibon encourages listeners to embrace intentional living as a guiding principle for a meaningful and fulfiling life.
Table of Contents
- Introduction to Intentional Living
- Setting Clear Intentions
- Wayne Dyer's Seven Higher Vibrations
- Embodying Intentional Living
- Embracing Intentional Living
Introduction to Intentional Living:
Understand the significance of intentional living in shaping our reality.
Setting Clear Intentions:
Explore examples of setting intentions for peace, love, and beauty.
Wayne Dyer's Seven Higher Vibrations:
Discover the seven higher vibrations of intention and their impact on our lives.
Embodying Intentional Living:
Discussing three key ideas for embodying intentional living: intention and awareness, keeping an open mind, and staying in integrity.
Embracing Intentional Living:
Encouraging listeners to embrace intentional living as a guiding principle for a meaningful and fulfilled life.
Conclusion:
To conclude, intentional living offers a pathway to purpose and fulfilment, allowing us to align our thoughts, actions, and aspirations. By setting clear intentions and embodying integrity, we can shape our reality and live a life of meaning and abundance. Thank you for tuning in, and may your journey be filled with love, light, and powerful intentions.
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ABOUT PASCALE
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Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.
With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.
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ABOUT THE EVERYDAY LIFE BALANCE SHOW
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Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.
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FULL TRANSCRIPT
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Hello, beautiful souls. Welcome to another enlightening episode of the Everyday Life Balance Show. I am your host, Pascale Gibon, and I am truly grateful for your presence here today.
In this episode 340, we embark on a profound exploration of the transformative power of intentional living.
Intentional living is such a powerful concept that deserves attention and reflection. However, intentionally living is not just a concept. It is a conscious choice to shape our lives with purpose and clarity. By the end of our time together, my intention (excuse the punt) is for you to embrace intentional living in your daily life.
Intentional living, as I see it, is akin to being the director of your life movie. It is about taking the reins and steering your journey with focus and determination. The essence of intention is purposefulness, and when we live intentionally, we align ourselves with our deepest desires and aspirations.
As the director of your life movie, intentional living allows you to design your life with positivity and set your energy frequency at a high vibration. Intentional living means focusing on your desired thoughts, feelings, actions, and being. Most importantly, it reveals how you decide to show up as you welcome a life of positivity.
Let’s delve into some practical examples of setting clear intentions.
If your intention for the day is to invite more peace into your life, you say:
"Just for today, I invite peace into my life." This intention means that you align with peace vibrational frequency and resonate peace.
“Just for today, I invite peace into my life:”
How do you feel in your body and mind when you utter these words? Since we think in pictures, what do you see? Do you see a picture of you being peaceful, meditating or strolling on the beach under a shiny blue sky surrounded by the sound of nature? This visualisation helps to anchor your intention and resonate with the frequency of peace.
If you intend to encourage more inner peace, you would love my gift, Yes! To Love Success Habits: 7 Steps to Inner Peace, Joy and Happiness. You can download the guide at https://www.pascalegibon.com/7stepstoinnerpeace
Similarly, what picture comes to mind if you intend to be loving and cultivate love in your life? Is it praying and sending love to a loved one experiencing a challenging time? Do you visualise acts of kindness and compassion towards yourself and others? Is it inviting more loving thoughts in your daily life so that you live a life of love? What comes to your mind and heart when you intend to be more loving? Whether it is sending loving thoughts to a friend in need or practising forgiveness, embodying the energy of love enriches our daily experiences.
And let us remember the intention of appreciating beauty in our lives. Where do you see beauty in your environment? Where do you see beauty in others? We elevate our thoughts and vibrations when we intend to see beauty in our surroundings and others. Inviting beauty is particularly transformative in moments of judgement or criticism. We can elevate our thought frequency and align ourselves with the beauty surrounding us.
Lastly, if you intend to experience more harmony in your relationships, how can you invite more harmony? How do you align with that energy in your mind and heart?
According to the wisdom of the spiritual leader Wayne Dyer, author of “The Power Of Intention: Learning to Co-create Your World Your Way,” there are seven higher vibrations of intention. These are creativity, kindness, love, beauty, expansion, unlimited abundance, and receptivity.
But setting intentions is just the beginning. To truly embody intentional living, let me share three ideas for your consideration:
Intentional living increases and improves your self-awareness. You become what you think about. Therefore, the intention you set must be in the present tense and positive. The first idea is to be aware of your thoughts.
The second idea is to keep an open mind. This formula will help you keep an open mind: intention + attention = no tension.
When you follow the formula:
- You set the intention
- Your intention becomes your focus, and you pay attention to it
- No tension means you keep an open mind and remain unattached to the outcome.
The third idea I want to share is staying in integrity as much as possible. It means that there might be some incongruence between intentions and actions. You embody intentional living when your thoughts align with your actions. Embodying intentional living requires a commitment to staying in integrity and ensuring that our thoughts, words, and deeds are in harmony with our deepest desires.
As Wayne Dyer beautifully expressed: “The surest way to realise your purpose is to eliminate any conflict or dissonance that exists between what you’re thinking and feeling and how you’re living your days. If you’re in disharmony, you activate ego-dominated attitudes of fear of failure, or disappointing others, which distance you from your purpose. Your actions need to be in harmony with your thoughts. Trust in those thoughts that harmonise, and be willing to act upon them.”
So, my dear listeners, I invite you to embrace intentional living as a guiding principle in your life, to give it meaning and feel fulfilled.
May you fill your days with powerful intentions as you explore your desires and aspirations, and may your journey be filled with love, light and purpose.
Thank you for tuning in, and until next time, I am sending you all my love and light.
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