Episode 331: 7 Levels Deep - Unveiling The Heart Of Your Goals
---------------- SHOW NOTES ---------------- Episode 331: 7 Levels Deep - Unveiling The Heart Of Your Goals Introduction: Welcome to Episode 331 of "The Everyday Life Balance Show," entitled "7 Levels Deep: Unveiling The Heart Of Your Goals."...
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SHOW NOTES
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Episode 331: 7 Levels Deep - Unveiling The Heart Of Your Goals
Introduction:
Welcome to Episode 331 of "The Everyday Life Balance Show," entitled "7 Levels Deep: Unveiling The Heart Of Your Goals." Host Pascale Gibon invites you on a journey to explore the profound motivations behind your aspirations. This episode is a must-listen for anyone setting new goals, offering insights into understanding the 'why' that fuels our dreams and actions.
Podcast Highlights:
[01:22] - The Importance of Knowing Your Why: Pascale discusses how understanding the motivation behind your goals can illuminate your path and drive you forward.
[01:51] - Case Study: A Mother's Entrepreneurial Journey: Pascale shares a story about a mother's motivations for starting her own business, highlighting the emotional engagement with her 'why.'
[02:20] - The '7 Levels Deep' Exercise: An introduction to a powerful exercise designed to uncover the core reasons behind your aspirations.
[02:46] - Reflecting on Procrastination: Insights into how a lack of connection with your 'why' can lead to procrastination and what questions to ask yourself to reignite your passion.
[03:36] - The Power of Deadlines: Pascale discusses how setting deadlines can create a sense of urgency and propel you towards achieving your goals.
Resources:
"Finding Your Why" by Simon Sinek - [Insert URL for Book]
Connect with Pascale Gibon:
Website: www.pascalegibon.com
Email: pascale@pascalegibon.com
7 Levels Deep: Unveiling The Heart Of Your Goals In this episode, Pascale Gibon guides listeners through the '7 Levels Deep' exercise, a transformative process designed to reveal the heartfelt motivations behind your goals, ensuring they are compelling and aligned with your true self.
Table of Contents
- Understanding Your Motivations
- The '7 Levels Deep' Exercise
- Emotional Engagement with Your Goals
- Overcoming Procrastination
- Utilizing Deadlines for Goal Achievement
- Conclusion
Understanding Your Motivations
A deep dive into why knowing the 'why' behind your goals is crucial for sustained motivation and success.
The '7 Levels Deep' Exercise
Step-by-step guidance through the '7 Levels Deep' exercise to help listeners discover the core reasons behind their aspirations.
Emotional Engagement with Your Goals
Discussion on the importance of emotionally connecting with your goals to enhance determination and perseverance.
Overcoming Procrastination
Insights into how a lack of emotional engagement with your 'why' can lead to procrastination and strategies to combat it.
Utilizing Deadlines for Goal Achievement
Exploring how deadlines can instil a sense of urgency and significantly accelerate progress towards your goals.
Conclusion
A summary of key takeaways from the episode, emphasising the importance of aligning your goals with your deepest desires for a fulfilling and purpose-driven life.
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ABOUT PASCALE
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Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.
With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.
Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively.
With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.
As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
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ABOUT THE EVERYDAY LIFE BALANCE SHOW
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Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.
Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/
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FULL TRANSCRIPT
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Episode 331: 7 Levels Deep - Unveiling The Heart Of Your Goals
Hello, beautiful souls. I am so grateful to have you on The Everyday Life Balance Show. I am your host, Pascale Gibon, here to guide you through episode 331, entitled: “7 Levels Deep: Unveiling the Heart Of Your Goals.” For those of you embarking on new goals this year, this episode will give you great insight.
One of the most significant hurdles I see in achieving our goals is not knowing the motivation behind them - not knowing the ‘why’ that breathes life into our aspirations and not having a reason or why that is big enough.
Let me explain. Your WHY clarifies why it matters to you to achieve a particular goal and lights up the path toward your dreams.
Let us take the example of a mother who embarks on an entrepreneurial journey from the comfort of her home. Her motivations might weave through the desire for financial freedom, gifting her family with memorable holidays, or perhaps seeing her husband retire from a job that no longer brings him joy. Another driving force could be the quest for the freedom that entrepreneurship promises.
To truly identify the core of your ‘why,’ I recommend the ‘7 Levels Deep’ exercise. This exercise involves peeling back the layers of your motivations by asking yourself ‘why’ seven times. This deep dive can reveal the heartfelt reasons behind your goals, making them more compelling and emotionally charged.
Take pen to paper now, and let's do this exercise together. Identify your why by asking yourself why you want to accomplish your goal.
You will notice that the bigger the why, the more emotionally engaged you are with it.
If you have noticed a tendency to procrastinate or a lack of inspired actions towards the achievement of your goal, it is time to reflect:
Ask yourself:
- Are you intimately connected with your ‘why’?
- Do you believe you can achieve your goal?
- Is your chosen goal a true reflection of your desires?
- Could a sense of comfort be dampening your urgency to act?
On the last question, remember that deadlines can be powerful catalysts for action. They instil a sense of urgency that can significantly accelerate our journey towards goal achievement. Reflecting on my journey, setting a deadline for the draft of my first book propelled me to completion.
So, I invite you, dear listeners, to explore the depth of your 'why.' Indeed, explore the true motivator behind your aspirations by asking yourself 'why' seven times. Whether your goal is to launch a business, write a novel, or travel the globe, discovering the underlying 'why' can transform your approach to goal achievement.
If you struggle to identify the driving force behind your goal, it could indicate that the goal does not align with your authentic self. As a result, you may look for external excuses to explain your unmet achievements.
In closing, let this episode lead to a profound exploration of your goals, especially if you procrastinate. I hope it will inspire you to align your aspirations with your deepest desires, propelling you towards a life of fulfilment and purpose.
Thank you for joining me on this journey. Until next time, embrace the power within, illuminate your path with clarity, and step forward with courage and love. I am sending you lots of love and light.
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