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The Everyday Life Balance Show

Episode 371: The Gratitude Experiment – Week 6 - Writing Your Way to Gratitude – The Power of Journaling

Discover how keeping a gratitude journal enhances mindfulness, boosts optimism, and nurtures emotional well-being.

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Recent Episodes

Dec. 16, 2024

Episode 371: The Gratitude Experiment – Week 6 - Writing Your Way to …

Discover how keeping a gratitude journal enhances mindfulness, boosts optimism, and nurtures emotional well-being.

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Dec. 9, 2024

Episode 370: The Gratitude Experiment – Week 5 – Adopt An Attitude Of…

Learn how cultivating an attitude of gratitude dissolves fear, attracts abundance, and enriches every aspect of your life.

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Dec. 2, 2024

Episode 369: The Gratitude Experiment - Week 4 - Mindful Gratitude - …

Embrace mindfulness and gratitude to enjoy simple moments with a calming, guided meditation and weekly gratitude challenge.

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Nov. 25, 2024

Episode 368: The Gratitude Experiment – Week 3 - Harvesting Hope – Th…

Discover how gratitude nurtures Hope, deepens love, and helps you find light even in life's darkest moments.

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Nov. 18, 2024

Episode 367: Week 2 - The Gratitude Experiment – The Gift of Gratitud…

Explore how gratitude deepens connections, transforms challenges into growth, and enriches your life through heartfelt reflection and forgiveness.

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Nov. 11, 2024

Episode 366: Week 1 - The Gratitude Experiment - Unlocking Happiness,…

Open your heart to everyday joy with simple, mindful moments of gratitude

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Nov. 4, 2024

Episode 365: Master The 5 S’s of Self-Leadership – Essential Steps To…

Discover how self-responsibility, self-reliance, self-discipline, self-reflection and self-accountability can transform your life.

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Recent Blog Posts

Navigating The Peaceful Waters Of Life: A Deep Dive into Stress Reduction (Part 2)

As the tides of life rise and fall, we steer our ship as best we can. In this blog article, we delve deeper, into the tranquil waters of stress management, charting a course toward serenity and harmony. Ceasing the Hustle: The Call for Change In …

Navigating The Currents Of Life With Greater Ease: Identifying Hidden Stressors And Embracing Serenity (Part 1)

I am thrilled to guide you through the transformative journey of self-discovery and balance. In this article, let us embark on a journey to uncover the hidden stressors in our lives and chart a course towards tranquillity and harmony. 1. Identifyin…

Clarify, Envision, Achieve: Your Pathway To Purposeful Change

In a world where the currents of life can sweep us into a relentless flow of busyness and uncertainty, finding our bearings requires more than just sheer willpower; it demands a deep understanding of our purpose, a clear vision of our desired future…

About the Host

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Pascale Gibon

CEO/Author/Freedom Coach

Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.

With an unwavering dedication to empowering women navigating significant life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.

Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while positively impacting the world.

With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.