How To Improve Your Relationship With Time For A Purposeful Life
How to use your valuable time to live your life purposefully
.................................
FULL TRANSCRIPT
.................................
Hi, I’m Pascale Gibon. Welcome to episode 265 of The Everyday Life Balance Show. Thank you for listening.
Our topic in this episode is time management.
I am sure you will agree that time is precious. Here are some of the affirmations we use related to time itself:
- "Time flies"
- "Time is short"
- "We can’t get time back!"
- "There is not enough time in the day."
- "Where has the time gone?"
- "I wasted so much time"
- "That was a waste of time"
- "Let’s spend valuable time together"
- "I value my time"
Do you tell yourself sometimes: "Oh, that was a waste of my time!" How did you feel? Disappointed, and anxious because you know that time is precious.
On reflection, all of the affirmations I have just shared about time create a strong inner feeling that we need to give much consideration to how we spend our time.
How you spend your precious time is key to a qualitative and successful life.
A qualitative life concerning time is one where you feel that you spend your time well and enjoy memorable, productive and fun moments.
I am an advocate of living purposefully. When you live a more meaningful life, you become mindful and use your time efficiently.
In addition, living with purpose includes alignment with your highest ideals, what you value the most and what brings you the greatest joy.
I believe that time is well spent when you align with your highest ideals. It requires some soul searching and the awareness of your highest values.
Let me give you a couple of examples of misalignment:
If you value spending time with your family, however, 90% of your time is spent working, there is a misalignment, and you might feel discontent and resentful.
The second example is: if you value feeling energised and fit and do not seem to make time to exercise, you are out of integrity and feel demotivated, deflated and tired. The reason is that when you feel energised, you have a stronger desire to get things done.
Do you feel misaligned with your highest ideals?
Do you feel overwhelmed and stressed out because there is not enough time in the day or week to meet your personal needs? If so, I would say that making new and supportive choices matters.
Here is the process that will help you:
There are three controllable ways to create change in your life and thus refocus on your activity management:
- Stop doing what doesn’t work
- Keep doing what works
- Try something new
How can you apply this process to your life?
Remember that our objective is to align the way you spend your time with what matters to you the most.
Should the lack of time become a constraint in your life, what do you need to do to be in integrity with your highest ideals? In other words, what do you need to:
- Stop doing
- Keep doing
- Introduce
This process will help you identify what you need to do less of, more of or/and introduce so that you spend your time in a way that feels valuable and purposeful.
I hope you enjoyed this episode.
Remember, as always, now is your time to transform your life one step at a time.
Here is your action step once more:
To spend your time in a way that is very valuable to you and purposeful, what do you need to:
- Stop doing
- Keep doing
- Introduce
I look forward to connecting with you next Monday.
Have a fantastic week, take care and lots of love.
Got a question for Pascale? Click here to connect.
……………………….
FREE RESOURCES
……………………….
Love this?
- Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide:
Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness.
- Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern the achievement of your goals. Click here to get immediate access:
Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885
Listen to the Everyday Life Balance Show on Stitcher: http://bit.ly/ELBStitcher
Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle
Listen to The Everyday Life Balance Show on Soundcloud:
Listen to The Everyday Life Balance Show on Amazon:
…………………………………..
CONNECT WITH PASCALE
…………………………………..
https://facebook.com/pascalegibonfanpage
https://www.linkedin.com/in/pascalegibon
https://www.instagram.com/pascalegibon
https://www.twitter.com/pascalegibon
……………………...
ABOUT PASCALE
……………………...
Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.
Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love and self-confidence, and you feel empowered.
Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.
As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.
Meet Pascale at pascalegibon.com.
Got a question for Pascale? Click here to connect.
……………………………………………………………...
ABOUT THE EVERYDAY LIFE BALANCE SHOW
……………………………………………………………...
The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"
………………..
SUBSCRIBE!
………………..
Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon
Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885
Read Pascale's latest articles and receive inspirational, transformational and motivational content:pascalegibon.com.
Listen On
